Yin Yoga Class

Description

Slow down and sink in. Yin is a quiet, gentle practice where we settle into supported poses and hold them for a few minutes at a time, giving the body room to soften and the mind a chance to rest. No flexibility or experience needed, just a calm, cozy start to your Thursday.

Register https://app.acuityscheduling.com/schedule.php?owner=40324123&appointmentType=99793585