Description

Join us for our "finding glimmers" workshop focused on gratitude and how a practice of gratitude, finding glimmers, and kindness can improve our overall mood and mindset. We'll start the evening by settling in, spend some time doing a short gratitude activity, engage in a mindfulness practice, and move into a yoga sequence focused on gratitude and uplifting our mood. We'll end the evening with optional time to spend in the space in community with others where coffee, water and tea will be available. A great opportunity to bring a friend, loved one, partner to show gratitude for one another as well!

Register Here: https://app.acuityscheduling.com/schedule.php?owner=40324123&appointmentType=99805542